Book Review: “Embrace the Suck” by Stephen Madden
This week we take a moment to review the book “Embrace the Suck” by Stephen Madden. Item: Embrace the Suck Price: $24.99 USD ($12.99...REVIEWSFebruary 29, 2016
Emily Abbott Defeats Chyna Cho in CrossFit Open 16.1
After a 20-minute AMRAP workout which consisted of overhead walking lunges, bar facing burpees and chest-to-bar pull-ups, it was Emily Abbott...CROSSFIT GAMESFebruary 25, 2016
CrossFit Open 16.1 – Workout Announced!
The first workout of the 2016 CrossFit Open has been released! Games Director Dave Castro revealed the movements of CrossFit Open...CROSSFIT GAMESFebruary 25, 2016
Games Athletes Changing Regions in 2016
As is the case every year at the start of another ‘CrossFit season’, we have a number of athletes moving/changing Regions....CROSSFIT GAMESFebruary 23, 2016
Review: SKINS RY400 Men’s Recovery Compression Tights
This week we take a moment to review a pair of SKINS RY400 Men’s Recovery Compression Long Tights. Item: SKINS RY400 Men’s...REVIEWSFebruary 16, 2016
Poll: Predicting 16.1 – Week 1 of the CrossFit Open?
What movement(s) do you think we will see in 16.1? One of the great things about the CrossFit Open is that...NEWSFebruary 16, 2016
Abbott vs. Cho in CrossFit Open Announcement 16.1
CrossFit HQ has just announced the first workout of the 2016 CrossFit Open will be announced from NorCal CrossFit in Santa Clara, California,...CROSSFIT GAMESFebruary 16, 2016
Book Review: “WOD Recovery Yoga” by Stephanie Ring
This week we take a moment to review the eBook “WOD Recovery Yoga: A Functional Fitness Athlete’s Guide” by author Stephanie...REVIEWSFebruary 14, 2016