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British Army Veteran Takes on CrossFit: Episode 3

In this six-part series titled “Building Burgess”, we meet Mike Burgess a 42-year-old British Army veteran and find out about his history and effects of post-traumatic stress disorder (PTSD) on his life.

In this episode we follow Mike to work at The Royal Canadian Legion where he is an advocate for veterans who are trying to access the various community resources at their disposal. We meet Mike’s boss and see him hanging out with a fellow veteran. The episode concludes with Mike pushing himself to the limits with another challenging CrossFit WOD with plenty of pull-ups and box jumps.

Check out Building Burgess Episode 3: “He reminds me of a bull-dog”, in the video above.

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