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Dave Castro on the Rookies at the 2014 CrossFit Games

The 2014 CrossFit Games saw a large number of rookies take part with 19 male and 19 female athletes competing for the first time in the individual competition.

Mat Fraser was probably the most impressive rookie, finishing overall in the men’s half, while a number of other first timers, including Noah Ohlsen and Lauren Fisher, also put in impressive performances during the week in Carson, California.

Games Director Dave Castro spoke briefly about the rookies at the 2014 CrossFit Games during a media conference shortly after the final event of this year’s competition.

You can hear his thoughts in the video above.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.