After two 5th place finishes in a row, Julie Foucher finishes 2nd at the 2012 CrossFit Games!
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Common Mistakes CrossFit Beginners Should Avoid
The popularity of CrossFit has been on a steady rise over the last decade. As more and more people learn about...October 10, 2017
Tia-Clair Toomey, Mat Fraser Crowned 2017 CrossFit Games Champions
The 2017 Reebok CrossFit Games have come to a close with the “Fittest Man and Woman on Earth” crowned for another...August 7, 2017
Review: The FINAL3 Recovery Supplement
This week we take a moment to review a relatively new recovery supplement called TheFINAL3: Product: The FINAL3 Recovery Supplement. Price: $49 USD (1...June 22, 2017
When is it Acceptable to use Human Growth Hormone (HGH)?
When people say the words Human Growth Hormone, there is often a taboo connotation that comes with it. As a society,...June 19, 2017
Paxter Giveaway: Win 1 of 10 Paxters: the all-in-one Hygiene Container!
Paxter Giveaway: Win 1 of 10 Paxters: the all-in-one Hygiene Container! This month we’re giving you the chance to win one...May 7, 2017
Improve Your Strength by Changing Your Posture
Poor posture can greatly affect the way you sit, look and feel. You may notice that when you spend a large...April 26, 2017
Product Highlight: The Final3 Recovery Supplement
In the above Product Highlight video The Rx Review takes a quick look at a recovery supplement called The Final3. For those of...April 3, 2017
CrossFit Open 17.2 Tips and Strategy Advice
The second week of the 2017 CrossFit Open is now underway with 17.2 announced by Dave Castro a short time ago....March 2, 2017
Yoga Pose of the Week – Pigeon
The king of all poses, Pigeon. No joke, the Sanskrit translation of Rajakapotasana is King Pigeon Pose. Though some might argue...February 19, 2017