Rich Froning: 2013 CrossFit Games Champion

Rich Froning has made even more CrossFit Games history, becoming the first person to ever the claim the title three times.

He spoke to the media shortly after the final workout at the StubHub Center.

Check out the video above.

John Michael Bric
John is a newsreader, freelance writer and Level 1 CrossFit Trainer. A contributing writer for the CrossFit Games and CrossFit Community websites, he is also a Regional Media Liaison for CrossFit Inc. When he's not training, he can often be heard reading breakfast news on the radio or trying to convince people that chicken burgers, french fries and beer are all Paleo.
John Michael Bric