Here’s one for anyone needing a bit of inspiration ahead of the CrossFit Games Open.
Last years winner, and 2010 runner-up Rich Froning Jr. has just done an in-depth interview with Men’s Fitness about why CrossFit is so good, how he stumbled across the sport, and his thoughts on this years event.
The fittest man on earth also revealed what he’s not looking forward to when the first WOD for this years event is announced on Wednesday. Froning telling Men’s Health long distance running is one of his weaknesses.
“I’m not too keen on it. I can do it, it’s just not my favorite thing.” Froning said.
Anyway, if you’re interested in having a read, the full interview can be found [here].
In the meantime, get excited guys, just ONE MORE DAY until we find out what that first grueling workout is.
Are you signed up?