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All posts tagged "training"

  • Yoga Pose of the Week – Pigeon

    The king of all poses, Pigeon. No joke, the Sanskrit translation of Rajakapotasana is King Pigeon Pose. Though some might argue...

    NEWSStephanie RingFebruary 19, 2017
  • Tabata Songs MixTape- Volume: 1

    Having already released multiple albums full of original music timed to the Tabata interval workout, the guys at Tabata Songs have...

    NEWSSponsored ArticleAugust 5, 2016
  • 8 Tips to Running Faster and Farther

    Although some say that having the right attire can help one run faster and farther, this is not a fact; it...

    NEWSKelly EversonMay 18, 2016
  • Learning the Cast: Gymnastics Tips

    These days it is common to see many people in the gym working on various bar skills, most common skills include...

    NEWSKathryn and Evelina DaleckiMay 26, 2015
  • Top 3 Exercises to Prevent Shoulder Injuries

    We live in a fast paced, competitive society where we often don’t have time to even think about prevention. The only...

    NEWSDr. Andrew SeoApril 1, 2015
  • CrossFit Open 15.4 Tips & Advice From Amanda Allen

    15.4… 8min AMRAP Handstand Push Ups and Heavy Cleans! With a weird rep scheme: HSPU. POWER CLEANS. 3, 3 6, 3...

    CROSSFIT GAMESAmanda AllenMarch 19, 2015
  • That Uniquely CrossFit Feeling

    Lying face down in the rubber practically begging myself to get back up off the floor, thinking “no more, please no...

    NEWSSiobhan KentMarch 9, 2015
  • 7 of the Best CrossFit Super-Mums

    Competing in the sport of CrossFit® is tough and all-consuming. But in addition to the rigors of the sport, many top functional...

    NEWSSiobhan KentFebruary 25, 2015

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.