In the lead up to the 2013 Australia CrossFit Regional, a good friend of mine, Dan Peters spent an incredibly hot 40 degree (104 Fahrenheit) day with me, filming what turned out to be a brutal workout.
Besides the workout, we discussed a variety of topics — from my training, goals for the year, CrossFit Regional, my passion for CrossFit, and the Holy Grail – The CrossFit Games!
I wanted to share this short video with you, so make sure you check it out above.
Warning – The footage contains a lot of sweat!
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