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Amanda Allen’s Fit as F*ck Challenge!You have passion, commitment and amazing physical goals. You want the best body you can achieve. You want to look, feel,...
NEWSFebruary 14, 2014 -
Amanda Allen Talks About Weight ManagementCrossFit Games Masters Champion Amanda Allen shares her knowledge on weight management. In the above video, Allen reveals her simple, practical...
DIET & NUTRITIONFebruary 5, 2014 -
Training While SickShould you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...
NEWSJanuary 30, 2014 -
Amanda Allen Reflects on WODapalooza IIIWODapalooza Festival of Fitness, Miami, 2014. Wow! What an Event! A festival of good times, good people, good tunes, great community...
NEWSJanuary 22, 2014 -
Amanda Allen Reflects on the 2014 OC ThrowdownA stacked women’s field, Aussies making their mark, tragic accident, triple Fran, beating all the men and women in Wod #1,...
NEWSJanuary 16, 2014 -
Amanda Allen: Swearing My Heart Out!I was a nice girl before I started CrossFit. Well, that’s how I remember it anyway. I would drop the f-bomb...
NEWSDecember 11, 2013 -
Amanda Allen on Her Freedom Through Discipline TourSitting in Byron Bay, listening to the sound track from Dirty Dancing, watching the surfers carve it up, Pepper at my...
NEWSNovember 7, 2013 -
Amanda Allen’s Freedom Through Discipline Tour!In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...
NEWSOctober 7, 2013
