-
Review: Reebok CrossFit Lifter 2.0Carrie takes the time to give us her thoughts on the Reebok CrossFit Lifter 2.0. Item: Reebok CrossFit Lifter 2.0 Price: $149.99...
REVIEWSAugust 15, 2014 -
Review: TriggerPoint GRID X Foam RollerWith mobility being such an important component of health and fitness we take a look at TriggerPoint’s GRID X Foam Roller....
REVIEWSAugust 12, 2014 -
7 Reasons Why Men Should Try YogaI’m not a man, nor do I play one on TV. However, the more men I see doing CrossFit©, the more...
NEWSMay 8, 2014 -
7 Tips to Prevent Peeing During WorkoutsFor the sake of this article, I’m about to humiliate myself (although to most who know me or read my work...
NEWSApril 15, 2014 -
8 Reasons Women Should CrossFitIf you’re a female and do CrossFit, then good on you! You know the benefits and understand what high-intensity functional fitness...
NEWSDecember 2, 2013 -
Beef Debate: Grass Fed vs Grain FedBeef Battle: Grass Vs. Grain The saying goes, “You are what you eat.” And it’s as true for cows as it...
DIET & NUTRITIONNovember 20, 2013 -
In Defense of CrossFit: A Response to EliteDaily.comI’d like to begin by stating that I believe everyone is entitled to his or her own opinions. When it comes...
NEWSNovember 13, 2013 -
‘Shirts On’ or ‘Shirts Off’ While Training?When I dress to workout, I think not only about comfort level, but also what I might inadvertently subject others to...
NEWSNovember 5, 2013
