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The 2020 coronavirus pandemic has given rise to several innovative online fitness ideas that have taken over the regular precedence of...

If you want to build strength and muscle mass, you need to consume more calories than you burn, eat more protein...

Acne is a common skin disorder. It is caused by the action of hormones and also other substances on the skin’s...

While we love our daily dose of cardio, too much of it can descend us into absolute boredom. A good workout...

You can be injured at any time in any manner. Without warning, you could be struck by a car, slip at...

Those who aren’t into fitness yet and are only dreaming of starting exercising after watching one of the matches on the...

Running a successful business has always been challenging. Business owners who want to succeed must be flexible and have the skills...

Assistive tech includes both software and hardware that can help people with cognitive or physical disabilities. These tools are becoming more...