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As people get older, they encounter natural physical limitations, from decreased muscle mass to impaired balance. However, just because you’re not...

COVID-19 is still very much a threat to the U.S. and the world, with cases continuing to rise in parts of...

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disease that affects nerve cells in the...

The pandemic hasn’t been kind to anyone who had a habit of going to the gym regularly, and a year into...

Ashwagandha, popularly called Indian ginseng, has been around for millenia. Its ancient roots have been used in naturopathic medicine and it...

You’ve probably heard it a million times that you need to work out regularly. But if you’re like a large majority...

Did you know that a massage is one of the best ways to recover from a workout? A massage is a...

Balance problems of multiple sclerosis patients are often misunderstood for signs of drunkenness. This is because some neurological damages are invisible...