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Kratom is a tree native from tropical islands specifically in South Asia, including Thailand and Malaysia. The leaves of a Kratom...

With more people spending more time indoors looking at screens, there has been a drive to increase the time spent outdoors...

When someone talks about trauma or post-traumatic stress disorder it is easy to think of a soldier or a person being...

Working out, getting fit, and gaining muscle is a great goal. Usually, going to the gym and getting help from a...

Surfing is one activity that requires a great deal of strength to pull off. However, its elegance and high fun value...

Have you ever thought that deciding which hand soap to buy could be anything more than actually deciding which scent you...

Everyone, including CrossFitters, loves their hair because it adds to one’s appearance. Losing your hair can be quite stressful, especially when...

Fitness Tips offers thorough data on advances in fitness and health. It is a bit by bit technique that guides you...