Contributor
Contributors are a collection of writers that share their thoughts and opinions on all things CrossFit.
- Top Five Benefits of Physical Activity for People with Disabilities
If you have any kind of disability, some people would have you believe that you shouldn’t exercise. In reality, though, this...
NEWSContributorAugust 14, 2018 - Outside the CrossFit Gym: Using Swimming to Lose Weight
Swimming can feel like a deceptively gentle exercise at times. Whilst it’s true that you might struggle to get the same...
NEWSContributorAugust 14, 2018 - 8 Reasons You Should Date CrossFit Girls
Everyone knows that emotions can run high in the Box. Passions are inflamed and endorphins are flowing. And for many of...
NEWSContributorAugust 6, 2018 - Four Weight Loss Myths You Need to Stop Falling ForNEWSContributorAugust 6, 2018
- 10 Minutes Daily Stretching for Back Pain
The spinal cord is one of the most important components of the musculoskeletal system, as it supports the entire body and...
NEWSContributorJuly 24, 2018 - Boost Your Confidence at Your CrossFit Gym
Walking into a CrossFit gym for the first time can be a daunting experience for some people. The fear of being...
NEWSContributorJuly 9, 2018 - Is Pilates A Cure For Sarcopenia?
Age-related muscle loss affects almost everyone. Muscle loss may be as high as 5 percent per decade beyond age 30, and...
NEWSContributorJune 15, 2018 - The CBD/Functional Fitness Connection
If you’re involved in the fitness industry, it’s likely you have at least heard of CrossFit and/or functional fitness training. The...
UncategorizedContributorJune 15, 2018