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Having the desire to be healthy and take good care of yourself are excellent goals to try and achieve. One way...

How does the effect of modafinil differ when it is taken with caffeine? Are there any benefits or dangers associated with...

To even begin to discuss the variables in determining an ideal CBD dosage is like trying to hold a handful of...

Let’s face it, even if you know how important exercise is, and you make the effort to have some form of...

Eating a healthy diet is a solution to lots of health problems. If you want to improve your health and your...

Around 1 in 7 American adults use CBD products. In recent times the product has also been growing in popularity in...

Like most athletes, CrossFitters can sweat big time during training. While sweating is good as it helps push out bacteria, dirt...

I am yet to meet someone that trains regularly at their CrossFit gym hoping for just ‘average’ results. Everyone goes to...