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It’s fair to say there is no shortage of interval training programs doing the rounds in the fitness industry. Every year,...

People young and old struggle with lower back pain on a daily basis. The discomfort and soreness that is often associated...

The 2018 CrossFit Games season is set to get underway later this month, with the first workout of the CrossFit Open...

Once upon a time, it was thought that activities like resistance training or weightlifting were out of the question for expectant...

Recovering from sports related injuries can be a long and sometimes extremely painful process. This is why prevention of these injuries...

It was only a few months ago The Rx Review first heard about The Paxter – a brand new all-in-one hygiene container,...

The popularity of CrossFit has been on a steady rise over the last decade. As more and more people learn about...

A paleo recipe gives you the flexibility you need in your kitchen to experiment with different methods of preparation. There are...