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Being a CrossFitter in Canada, keeping my muscles warm before and during a workout is essential. I had been searching for...

This week, we take a moment to review the Datsusara Light Gear Bag. Item: Datsusara Light Gear Bag Price: $100 USD  Manufacturer: DSGear Purchase: www.dsgear.com...

Welcome to The Rx Review’s LIVE BLOGGING of the women’s ‘ladies’ event at the 2012 CrossFit Games. This is the final...

To me, CrossFit is a superior strength and conditioning protocol, one that has taken me to new heights I never dreamed...