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Runners cause damage to their muscles whenever they train. They use them in a way producing pretty strong forces. Further, it...

Considered for some archaeologists the birthplace of rice, India has a long tradition of using it in their daily meals. Besides...

One of the best ways of understanding countries’ history, culture, and lifestyle is through food. So, if you want to know...

When you were a child, chances are there wasn’t a day when rice wasn’t part of any of your meals. It...

Almost everyone is familiar with the term cross-training these days. Like any sports regimen, it has many benefits for your health...

In the past two decades, many novel peptides have been discovered. And new information on how peptides benefit the skin has...

There are plenty of things that you probably don’t know about your health and wellness. It’s important to be proactive and...

Marijuana is a hot topic in the media and politics today. Some people are for it, and some people are against...