Dr. Andrew Seo
Andrew Seo, D.P.T. is a physical therapist who was introduced to CrossFit in 2012. He received his doctrine of physical therapy from MCP Hahnemann University and is currently a practicing partner at The Physical Therapy & Wellness Institute, located throughout the suburbs of Philadelphia, PA. He has been helping functional fitness athletes with injury recovery and prevention for several years. Outside of work, he spends his time with his wife and two daughters, and loves to squeeze in WODs at CrossFit Rage.
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Top 3 Exercises to Prevent Shoulder Injuries
We live in a fast paced, competitive society where we often don’t have time to even think about prevention. The only...
NEWSDr. Andrew SeoApril 1, 2015 -
Do You Really Have Tendonitis?
How many times have you heard someone at your CrossFit Box complain of tendonitis pain for months? Did you ever wonder...
NEWSDr. Andrew SeoFebruary 18, 2015