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Emma Nicole

A former competitive ballroom dancer, Emma is currently studying English and education. Her love of CrossFit is only surpassed by her love of high heels, dark chocolate and red wine. Emma is currently a contributing writer to the CrossFit Games and the CrossFit Community website. If she is not watching episodes of The Bachelor she spends her time denying she watches episodes of The Bachelor.

  • How To Spot A Fake Rumble Roller

    With so many counterfeit mobility products on the market, it’s important to know how to identify an authentic product from a...

    NEWSEmma NicoleOctober 23, 2013
  • How to Cook Paleo Rice

    With the exception of sweet potato, the Paleo menu is a bit shy of hearty side dishes, particularly ones that can...

    DIET & NUTRITIONEmma NicoleApril 17, 2013
  • Stretch of the Week: Downward Dog

    Today’s stretch of the week is commonly referred to a downward facing dog in the yoga scene. While CrossFitters may be...

    NEWSEmma NicoleMarch 30, 2013
  • Review: Lululemon Keep On Running Duffel

    This week, we take a moment to review the Lululemon Keep On Running Duffel Bag. Item: Lululemon Keep On Running Duffel Bag...

    REVIEWSEmma NicoleMarch 25, 2013
  • Stretch of the Week: Wide-Legged Forward Bend

    We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...

    NEWSEmma NicoleMarch 16, 2013
  • Stretch of the Week: Shoulder Stand

    We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...

    NEWSEmma NicoleMarch 10, 2013
  • Stretch of the Week: Extended Triangle Pose

    We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...

    NEWSEmma NicoleMarch 2, 2013
  • Stretch of the Week: Pigeon Pose

    We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...

    NEWSEmma NicoleFebruary 23, 2013

The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.