-
Review: Nike Free 3.0 ShoeThis week we take a closer look at a pair of women’s functional fitness shoes: the Nike Free 3.0. Item: Women’s...
REVIEWSFebruary 21, 2013 -
Stretch of the Week: Cobra PoseWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSFebruary 15, 2013 -
Stretch of the Week: Standing Forward BendWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSFebruary 8, 2013 -
How to Cook Paleo PancakesHow to Make Paleo Pancakes We all know one of the best accompaniments to bacon is pancakes. The only problem with...
DIET & NUTRITIONFebruary 7, 2013 -
Health Snack: Kale ChipsBeing on any diet regardless if it is Paleo, Zone or simply just eating healthy, your days spent snacking on bad...
DIET & NUTRITIONFebruary 4, 2013 -
Stretch of the Week: Deep Backward BendWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
NEWSJanuary 31, 2013 -
Review: Brookstone Eye MaskThis week we take a closer look at the Brookstone Eye Mask. Item: Brookstone Eye Mask Price: $35 USD Manufacturer: Brookstone Purchase:...
REVIEWSJanuary 29, 2013 -
5 Reasons Why Acai Is Good For YouAnyone that has a few Brazilian friends, is a member of the MMA community, or is just a health nut, it’s...
DIET & NUTRITIONJanuary 24, 2013
