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The Link Between Exercise And AppetiteIf you’re a bit curious about the link between exercise and appetite, as well as everything else in between, then you...
NEWSJanuary 22, 2013 -
7 Foods To Change Your MoodNot feeling so hot, hot, hot right now? Well truth is, if you’re a dedicated CrossFitter the reason for your dejected...
DIET & NUTRITIONJanuary 19, 2013 -
Exercise & Your BrainBy now we have all come to accept and understand that exercise has countless benefits on the brain and mental health;...
NEWSJanuary 14, 2013 -
Michael’s Trip to the US for the CrossFit Media SummitYou might have heard, Michael was in America earlier this month attending the 2012 CrossFit Media Summit. As he and John...
NEWSDecember 26, 2012 -
We Wish You A Merry ChristmasWith John stuck 4-hours outside of Bangkok, Thailand, he has been struggling to obtain an internet connection (either that or he...
NEWSDecember 21, 2012 -
The Lifespan Of An OlympianA couple of weeks ago The Rx Review published an article about an app that promises to estimate your expected lifespan,...
NEWSDecember 19, 2012 -
How to Cook Paleo PizzaIn our quest to prepare the perfect Christmas there are times where a few quick dinners come in handy in the...
DIET & NUTRITIONDecember 10, 2012 -
Running Backward Is Better Than Forward?We’ve all heard of barefoot running, in fact, there’s an entire shoe collection that caters to the style. In one way...
NEWSDecember 8, 2012
