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5 Reasons to Drink Green TeaIt’s no secret CrossFitters love coffee. Not only is it Paleo, it’s a natural energizer that gives a little extra edge...
NEWSJuly 23, 2012 -
Can beetroots increase fitness?With the 2012 CrossFit games looming, I thought it was the perfect time to review a natural energy source that has...
NEWSJuly 9, 2012 -
Pomegranate Power: 6 Reasons to EatPomegranates have been admired for their distinct taste and exotic appearance for centuries. The fruit was first discovered in Mesopotamia, (modern...
NEWSJune 10, 2012 -
Emma Talks Event Four: Australian CrossFit RegionalsThis weekend I will be assisting our Rx writers to cover the CrossFit Games and so I thought it was the...
NEWSMay 17, 2012 -
6 reasons to say YES! to chocolateWhen asked to write something I am truly passionate about I have to confess one thing came to mind…. chocolate. Ah...
NEWSMay 10, 2012 -
5 reasons to eat Sweet PotatoSweet Potatoes may be one of nature’s richest sources of essential vitamins and minerals and is pretty much a staple in our...
NEWSMay 3, 2012 -
Jesper Olsen: The 4 Year MarathonThere are often times when I am so desperate to complete a WOD it feels like the end is not in...
NEWSApril 29, 2012 -
Review: Vibram FiveFinger SpeedThis week, we take a moment to review a pair of Vibram’s FiveFinger Speed. Item: Vibram FiveFinger Speed Price: $99 USD Manufacturer: Vibram Purchase: VibramFiveFingers...
REVIEWSApril 25, 2012
