Janne Mortensen
A former elite badminton player, Janne holds a Master degree in Physical Education & Psychology from the University of Copenhagen along with a European Master in Sport and Exercise Psychology. After coaching CrossFit for several years, she now puts her energy into mental training. Founder of the website mentalwod.com, Janne helps CrossFitters from around the world reach their full potential by having them train the mental aspects of performance.
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Mental Training for CrossFit: Focusing on Improvement
Do you want constant improvement? If so, you need to make every workout matter! You make up your own mind, and...
NEWSJanne MortensenApril 17, 2013 -
Mental Training for CrossFit: Focusing on the Right Things
To stay focused, you need to know what to focus on! We all know those situations where we spend so much...
NEWSJanne MortensenApril 9, 2013 -
Mental Training For CrossFit: Being Confident
Are you self-confident? “Well, maybe, I don’t know, sometimes … depending on what situation we are talking about” That would probably...
NEWSJanne MortensenApril 2, 2013 -
Mental Training for CrossFit: Analyzing Workouts
For all of the athletes competing in this year’s CrossFit Open, this is the time where it is all about mental...
NEWSJanne MortensenMarch 20, 2013