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Benefits of Interval TrainingWhile the basis of CrossFit is to perform varied movements at high intensity, there is still a large involvement of interval...
NEWSApril 5, 2012 -
Northern California: CrossFit Games Toughest Region?When it comes to naming the toughest region in this years Men’s Reebok CrossFit Games, it really is hard to look...
CROSSFIT GAMESApril 4, 2012 -
CrossFit Jewelry by Unbroken DesignsWith the sport of CrossFit growing so rapidly over the past few years, it really was only a matter of time...
NEWSApril 3, 2012 -
Jorge Lorenzo and Martina Klein Join the CrossFit MovementThe CrossFit community welcomed two more big names this week with world champion motorbike rider Jorge Lorenzo and actress Martina Klein...
NEWSApril 2, 2012 -
Best Workout Video During the CrossFit Games OpenThe CrossFit Games Open has wrapped up for another year, and with it has come a stack of workout videos posted...
CROSSFIT GAMESMarch 30, 2012 -
2012 CrossFit Games Open: Regional WinnersThousands of athletes have been enjoying a bit of rest this week with the 2012 Reebok CrossFit Games Open coming to...
CROSSFIT GAMESMarch 29, 2012 -
2012 Reebok CrossFit Games Open: 12.5 Day Three ResultsWith just one day left in the 2012 CrossFit Games Open there’s still plenty of movement in all leaderboards’. Last year’s...
UncategorizedMarch 25, 2012 -
2012 Reebok CrossFit Games Open: 12.5 Day One ResultsIt might not be the easiest, but at least most competitors are familiar with the final workout for this year’s CrossFit...
UncategorizedMarch 23, 2012
