-
Paleo Diet: Is it Really That Good??The debate over whether the paleo diet is good or bad is one that has existed within the CrossFit community for...
NEWSNovember 17, 2011 -
CrossFit Increasing by 10,000%Here’s a figure that proves just how massive the CrossFit craze is – In the past decade, CrossFit gym affiliation rates...
NEWSNovember 15, 2011 -
Meet South Australia’s Fittest Woman
The World’s Fittest athletes might have been crowned more than three months ago, but the 2011 CrossFit Games continues to get...
NEWSNovember 14, 2011 -
World Record Box JumpIn the world of CrossFit where the focus is on personal bests and reaching new heights, it’s quite easy to forget...
NEWSNovember 2, 2011 -
Reebok and CrossFit
As a person who has been Crossfitting for the past few years, it’s hard for me to see it as anything...
NEWSOctober 26, 2011 -
The Life of Annie ThorisdottirIt’s not too often we get a sneak peak into what life is really like for a professional CrossFitter. With all...
NEWSOctober 24, 2011 -
Are You Ready to Rx?In a world where society is more rushed than ever and where five minutes is enough to read the daily news,...
NEWSOctober 20, 2011 -
Bicep Curls: A Waste of Time?Despite being one of the smallest and least productive muscle groups, biceps are often referred to as people’s favourite part of...
NEWSOctober 18, 2011
