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Giveaway: Win 1 of 3 Kits From Fringe Sport!Bodyweight exercises make up a huge amount of programming for most CrossFit affiliates across the globe. Just look at some of...
UncategorizedOctober 16, 2013 -
Giveaway: Win 1 of 3 Mobility Kits from 66fitIn this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...
NEWSOctober 7, 2013 -
Interview: Sandy Kellin From XenduranceOver the past 12 months there has been a lot of talk and hype about the fitness supplement Xendurance, particularly in...
INTERVIEWSOctober 1, 2013 -
CrossFit Releases Music Video “Too Fit 2 Quit”One of the best things I’ve seen all year. Check it out above.
NEWSSeptember 30, 2013 -
8 Random Videos for 29 September
It’s the weekend so what else is there to do but sit back, foam roll, eat some chicken, grab some coconut...
NEWSSeptember 29, 2013 -
CrossFit Iron Cove Burnt Down In FireThis video was posted in the CrossFit Journal and CrossFit Inc. YouTube Channel. As noted in the CrossFit Journal: On Sept....
NEWSSeptember 23, 2013 -
Amanda Allen on Australia’s Channel 7 SunriseAustralia’s Channel 7 Sunrise host Mark Beretta, takes on the 2013 Masters 40-44 CrossFit Games Champ Amanda Allen. *Updated the post...
NEWSSeptember 11, 2013 -
Linking Positive Brains to Performance
There are a variety of reasons we workout and put ourselves through those gruelling WODs. Some do it to increase their cardio...
NEWSSeptember 4, 2013
