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What to buy a XFitter For XmasIt’s that time of year again! Welcome to the 2011 Holiday season! It’s a fun but stressful time of year as...
NEWSDecember 5, 2011 -
Barefoot Running in the News AgainOne of Australia’s largest selling newspapers, The Sydney Morning Herald is today reporting an article from Biggest Loser trainer Michelle Bridges...
NEWSDecember 5, 2011 -
The Evolution of Running with Professor Daniel LiebermanOver the last week several people have asked why I wear Vibram’s Five Finger shoes. Although, no matter what I say...
NEWSDecember 4, 2011 -
The CrossFit BubbleYes, I live in a bubble. Like many CrossFitters I have a variety of hobbies, but a lot of the time...
NEWSDecember 3, 2011 -
Reebok CrossFit in ForbesThis piece has been getting a lot of attention online and in the TwitterSphere for a several days now. Patrick Rishe,...
NEWSDecember 1, 2011 -
Muscle Ups In Globo GymWe all know how difficult a muscle up can be. Just the other day I wrote a piece titled “Muscle Ups...
NEWSNovember 29, 2011 -
Jon Jones Training for UFC 140 Title DefenceUFC 140 is less than two weeks away and will be held December 11, 2011. The event will be the second...
NEWSNovember 28, 2011 -
Fitness Lonnie…The World’s Best CrossFit Trainer?
Fitness Lonnie is nothing short of controversial. The self proclaimed creator of CrossFit and so-called “Fittest Man Alive” was not only...
NEWSNovember 27, 2011
