Silke Motschiedler

Silks has been CrossFitting since 2007. Her love to CrossFit has not only driven her to complete her Level 1, Gymnastics, Endurance and Mobility Certificate; It has also inspired her choice of research project for her Masters in Exercise Science (The influence of exercise program structure on motivation and adherence). Currently doing her PhD in Sports Sociology she is daily intrigued by the world of CrossFit and what it has to offer to its community and all the boxes around the world.