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Dave Castro on CrossFit’s new Scaled Option

Games Director Dave Castro caught up with Pat Sherwood recently to chat about CrossFit’s new Scaled option introduced into the 2015 CrossFit Games Open.

Check out the above video to find out more.

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The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.