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6 Keto Diet Tips for Endurance AthletesWith the hiking popularity of the ketogenic diet, it’s not only overweight individuals who are procuring its advantages. Athletes, and particularly...
August 19, 2019 -
Why Sleep is so Important for CrossFit AthletesThe 2019 CrossFit Games have wrapped up with functional fitness fans witnessing the world’s fittest athletes compete in Madison, Wisconsin. Over...
August 12, 2019 -
6 Worst Post-Workout Habits You Must AvoidGetting through a tough CrossFit workout is one of the most rewarding feelings we can experience. Knowing that the time and...
July 21, 2019 -
Hunter McIntyre: CrossFit’s First Ever “Wildcard”CrossFit has confirmed it’s first ever “wildcard” to compete at the CrossFit Games. Late last year CrossFit founder Greg Glassman announced...
May 30, 2019 -
CrossFit’s Drug Policy Put To The Test in 2019Over the past six months, CrossFit has gone through the biggest shake up in its short history. Not only did it...
May 28, 2019 -
Reebok CrossFit Nano 9: What We Know So Far!The wait is nearly over for CrossFit Fans. The Reebok Nano 9.0 is set to hit global markets in just over two...
May 27, 2019 -
Review: The Marc Pro PlusThis week, we take a moment to review the latest muscle stimulation device from Marc Pro: The Marc Pro Plus! Item:...
May 1, 2019 -
Review: Warrior MealThis week we take a moment to review a whole-foods-based meal replacement called Warrior Meal. Item: Warrior Meal Price: $29 USD (450 grams)...
April 30, 2019 -
Yoga Pose of the Week – CactusThis yoga pose going to get awkward. I also say that to set your expectations. Not because Cactus pose is a...
April 22, 2019
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