Kelly Starrett is no stranger to the functional fitness world. The doctor/coach/trainer has been involved with CrossFit affiliates for the past decade and is one of the most well respected figures in the community.
We caught up with Starrett, author of the popular How to Become a Supple Leopard, at the 2014 CrossFit Games to talk about his new book, Ready to Run, which will be released in October this year.
Starrett gave us a brief insight into what expect in Ready to Run, and what he is trying to teach the wider population through the book’s release.
Check out our interview with Starrett in the video above.
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