Latest News
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Yoga Pose of the Week – Eye of the NeedleFor those of you that find Pigeon Pose challenging, Eye of the Needle is the next best thing. A pose like...
December 15, 2016 -
Events Announced for the 2016 CrossFit Invitational!The events for the 2016 CrossFit Invitational have now been announced. The fittest athletes from the United States, Europe, Canada and...
November 18, 2016 -
Product Highlight: StrongerRx LT15 Forever GloveJust over one year ago, we reviewed the second version of StrongerRx’s functional fitness glove – The 3.0 Glove. At the...
November 9, 2016 -
Yoga Pose of the Week – Yoga SquatAt first glance, a Yoga Squat looks almost exactly like our air squat. If it looks the same, what is the...
October 4, 2016 -
Review: Swift High Performance ‘Re-Charge’ ProteinThis week we take a moment to review ‘Re-Charge’ Protein from Swift High Performance Supplements. Item: Swift Re-Charge Price: $85 AUD (908g tub) Retailer: Swift...
September 30, 2016 -
Stronger Rx LT15 ‘Forever Glove’ – A Glove for Life!Imagine having a pair of workout gloves that NEVER wear out or need replacing? Impossible right? Well, not entirely… StrongerRx has...
September 2, 2016 -
Tabata Songs MixTape- Volume: 1Having already released multiple albums full of original music timed to the Tabata interval workout, the guys at Tabata Songs have...
August 5, 2016 -
8 Tips to Running Faster and FartherAlthough some say that having the right attire can help one run faster and farther, this is not a fact; it...
May 18, 2016 -
Interview: Stephanie Ortiz – “Games in Sight”Stephanie Ortiz burst onto the CrossFit scene in 2014 when she placed eighth in her first ever Regionals appearance. The 28...
April 27, 2016 -
Review: PEAK High Performance ChocolateThis week we take a moment to review PEAK Chocolate: High performance chocolate for functional fitness athletes. Item: PEAK High Performance Chocolate Price: $5.90 AUD for a...
April 22, 2016
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