Latest News
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Amanda Allen: Overcoming Tennis ElbowGood old Lateral Epicondylitis – Tennis Elbow. The common elbow complaint that can cripple athletes, or anyone that needs to grip...
January 13, 2015 -
Chad Mackay’s 300 lb/136 kg Hang Squat Snatch!It was just before Christmas when I had the pleasure of catching up Nicole Hahn, Patrick Fitzsimons, Alethea Boon and the...
January 12, 2015 -
Rob Forte Talks NutritionWe catch up with the four-time CrossFit Games competitor and Reebok CrossFit Frankston affiliate owner Rob Forte at the Schwartz’s Challenge...
January 12, 2015 -
$2 Million in Prizemoney at the 2015 CrossFit GamesOnce again CrossFit is increasing the prizemoney at the CrossFit Games, with the 2015 purse to grow to over US $2 million....
January 9, 2015 -
Review: Elevation Training Mask 1.0 vs Elevation Training Mask 2.0The Elevation Training Mask is a training device that covers your face and restricts the amount of oxygen you can breath in....
December 18, 2014 -
Dates for the 2015 CrossFit Games Season ReleasedWell the 2015 season is about to get underway. Announced today on the CrossFit Games site, CrossFit HQ released the dates...
December 17, 2014 -
Brandon Swan Talks Competition NutritionBrandon Swan placed second at the 2014 Australia CrossFit Regional and 30th at 2014 CrossFit Games in California. We caught up...
December 16, 2014 -
Review: The Sceptre Self-Mobilization StickWe take a moment to review the Sceptre – a self-mobilization stick by Evolutio. In the above video, John gives his review...
December 12, 2014 -
Bangkok Box Tour Part 4: Ari CrossFitIt was just last month (November 2014) that I spent a day in Bangkok, Thailand. After taking a few moments to...
December 11, 2014 -
{re}vici Offers a Quality Alternative to LululemonThere is no hiding the fact that Lululemon is one of the most popular brands in the fitness market. Walk into...
December 11, 2014
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