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Fat, Female and 30?I remember being about 29, I just had my second baby and I was sitting in the globo gym assessment room...
March 8, 2014 -
Katie Hogan’s Advice on CrossFit Open Workout 14.2“So how are you gonna break it up?” This seems to be the most popular question among CrossFitters as soon as...
March 7, 2014 -
Fortunato Defeats Leblanc Bazinet in CrossFit Open 14.2After a grueling ascending ladder involving overhead squats and chest-to-bar pull-ups, Talayna Fortunato defeated Camille Leblanc Bazinet in 14.2 of the 2014...
March 7, 2014 -
CrossFit Open 14.2 – Workout Announced!The second workout of the 2014 CrossFit Open has been released! Games Director Dave Castro revealed the details of the CrossFit Open...
March 7, 2014 -
Photo of the Day: Ben Garard Snatch & LightsI was recently on a photo shoot with Ben Garard. Afraid he may hurt himself before this years CrossFit Games season, I...
March 7, 2014 -
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Coaching Tips: How to do a Ring Muscle UpIn many ways the ring muscle up has become the Holy Grail of CrossFit. New athletes in the gym might even...
March 5, 2014 -
2014 CrossFit Open: 14.1 Results & StandingsWell after four days of double-unders and snatches, the first week of the 2014 CrossFit Open is now officially over. More than 150...
March 5, 2014 -
The 2014 CrossFit Tour New ZealandI was recently in New Zealand working for CrossFit HQ and had the pleasure of filming the CrossFit Tour. It was...
March 1, 2014 -
Fisher Defeats Hendren in CrossFit Open 14.1After a 10-minute AMRAP of power snatches and double-unders, Garret Fisher defeated Marcus Hendren in the CrossFit Open 14.1 workout. It was...
February 28, 2014
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