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Amanda Allen Talks About Weight ManagementCrossFit Games Masters Champion Amanda Allen shares her knowledge on weight management. In the above video, Allen reveals her simple, practical...
February 5, 2014 -
Progressing From Double Unders to Triple Unders!For many functional fitness athletes, mastering double-unders can be a long, sad road full of cramped calves and whip marks. So...
February 5, 2014 -
2014 Allstar Affiliate Series: CrossFit Norwest – 3rd PlaceThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend with Southern CrossFit finishing first and CrossFit Adelaide claiming second place...
February 5, 2014 -
2014 Allstar Affiliate Series Champions: Southern CrossFitThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend. The Rx Review was on the ground covering the Event...
February 4, 2014 -
2014 Allstar Affiliate Series: CrossFit Adelaide – 2nd PlaceThe 2014 Allstar Affiliate Series wrapped up in Sydney, Australia over the weekend. The Rx Review was on the ground covering...
February 4, 2014 -
Reebok CrossFit Nano 3.0 vs. Nano SpeedIf you take a look around the floor during one of your classes at your CrossFit affiliate, there’s a good chance...
February 4, 2014 -
Final Day of the 2014 Allstar Affiliate SeriesThe final day of the Allstar Affiliate Series is well underway in Sydney, Australia! Rob Forte and Ben Garard are some...
February 2, 2014 -
2014 Allstar Affiliate Series: Day 2 PreviewDay 1 of the Allstar Affiliate Series is over. Kayla and Michael catch up with Rookie to find out what’s in store for...
February 2, 2014 -
Review: Elevation Training Mask 2.0This week, we take a moment to review the Elevation Training Mask 2.0. Check out that review below or watch the battle...
January 30, 2014 -
Training While SickShould you or shouldn’t you? Being sick sucks. It’s going to happen at some stage, you will be struck down with...
January 30, 2014
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