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Learning Strict Pull-Ups Before Kipping Pull-Ups?In recent times there has been a lot of discussion about the importance of strict pull-ups in the functional fitness world,...
November 24, 2013 -
Buyers Guide: Tips on Purchasing Bumper PlatesJohn catches up with Bass from SPS Gear to find out some basic tips when purchasing bumper plates. In the video above, Bass...
November 22, 2013 -
Beef Debate: Grass Fed vs Grain FedBeef Battle: Grass Vs. Grain The saying goes, “You are what you eat.” And it’s as true for cows as it...
November 20, 2013 -
Hack’s Pack UTE Will Not Defend Title in 2014We can expect to see a new Affiliate Cup winner at the 2014 CrossFit Games with news Hack’s Pack UTE will...
November 20, 2013 -
2013 Australian Hero Games: Results Announced!The 2013 Australian Hero Games wrapped up on November 9th and the results of the week long competition have now been...
November 19, 2013 -
Participants Announced for the 2014 OC ThrowdownSince its inception in 2010, the OC Throwdown has been one of Southern California’s biggest competitive CrossFit events. Held in Orange...
November 19, 2013 -
Giveaway: Win 1 of 3 {re}vici Apparel Packs!A few months ago we published an article about a new apparel brand called {re}vici, which had recently entered the functional...
November 19, 2013 -
The Rx Review’s Weekly News Wrap: November 18, 2013All your Functional Fitness News in our 2-minute audio clip! This week we talk about the wrap-up of the athletes to qualify...
November 18, 2013 -
Athletes Improve ‘Fran’ Time by 6%
Earlier this year we gave a thorough review of the performance supplement Xendurance. For those who are unfamiliar with the product,...
November 13, 2013 -
In Defense of CrossFit: A Response to EliteDaily.comI’d like to begin by stating that I believe everyone is entitled to his or her own opinions. When it comes...
November 13, 2013
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