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How to Find the Right CrossFit AffiliateIf you’re just starting out with CrossFit, finding an affiliate that is right for you is really important. For example, if...
October 17, 2013 -
Giveaway: Win 1 of 3 Kits From Fringe Sport!Bodyweight exercises make up a huge amount of programming for most CrossFit affiliates across the globe. Just look at some of...
October 16, 2013 -
Eating Clean on a BudgetA balanced, healthy diet is the foundation of any serious athlete, functional fitness lover or health-minded individual. However, in this day...
October 15, 2013 -
The Rx Review’s Weekly News Wrap: October 11, 2013All your Functional Fitness News in our 90 second audio clip! This week we talk about the about the 2013 CrossFit...
October 11, 2013 -
Confessions of My First WODRead my shoe and apparel reviews (http://therxreview.com/author/carrie-anton/) and you’ll see that I tend to like to poke a little (OK, a...
October 11, 2013 -
Is it Time to Revise the Benchmark Workouts?Last month, I went as a spectator and fan at Moxie Madness, a local competition in San Jose. As I watched...
October 8, 2013 -
Amanda Allen’s Freedom Through Discipline Tour!In just three sleeps, on the 10th of October, Pepper (my beloved hairy companion) and I head off in a motor...
October 7, 2013 -
Giveaway: Win 1 of 3 Mobility Kits from 66fitIn this day and age we have all been advised how important mobility is. Performing well at a sporting competition is...
October 7, 2013 -
The Rx Review’s Weekly News Wrap: October 4, 2013All your Functional Fitness News in our 90 second audio clip! This week we talk about the 2014 CrossFit Tour in...
October 5, 2013 -
Coaching Tips: Kipping Pull-upsBefore I found CrossFit, I had never seen a kipping pull-up. I had never heard of any other style of pull-up...
October 3, 2013
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