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Weekly News Wrap Video: September 6, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
September 6, 2013 -
2013 Male & Female Top 30 RankingsWith the 2013 CrossFit Games now complete, we have once again crunched the numbers and updated ‘The Rx Review Rankings’ for...
September 5, 2013 -
Linking Positive Brains to Performance
There are a variety of reasons we workout and put ourselves through those gruelling WODs. Some do it to increase their cardio...
September 4, 2013 -
MMA Fighter Glover Teixeira Talks ConditioningGlover Teixeira is a Brazilian MMA fighter who competes in the UFC. He is currently the number 2 ranked contender in...
September 4, 2013 -
What’s Inside Amanda Allen’s Fridge?Welcome to my fridge! People always ask me what I eat, so here’s a peak into the fresh and wonderful contents...
September 3, 2013 -
Spealler Posts Best Time at Hotshots 19 Memorial EventCrossFit’s Hotshots 19 Memorial Event wrapped up this weekend, with CrossFit boxes from around the world taking part in the fundraiser...
September 1, 2013 -
Weekly News Wrap Video: August 30, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
September 1, 2013 -
23 Photos From CrossFit Never Quit Showdown 2013The annual CrossFit Never Quit Showdown was held earlier this August. The competition has been running each year since 2009 and is one...
August 30, 2013 -
5 Mobility Exercises Athletes Should Be DoingI get asked this type of question all the time so I have laid out some of my favourites. Please use...
August 30, 2013 -
Team World Announced for 2013 CrossFit InvitationalJust days after announcing the Team USA roster for the 2013 CrossFit Invitational, HQ has now unveiled the line up for...
August 30, 2013
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