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2013 CrossFit Regionals: Mid Atlantic ResultsThere was plenty of action and drama at the Mid Atlantic Regional in 2013. As well as world class performances in...
June 10, 2013 -
Rich Froning Sets New World Record at RegionalsReigning CrossFit Games champion Rich Froning has had a dominant Day 2 at the 2013 Central East Regional, setting a new...
June 9, 2013 -
Volunteer at the 2013 CrossFit Games?Do you want to volunteer at the 2013 CrossFit Games? If so, make sure your sign up now with registration now...
June 7, 2013 -
Katie Hogan Coaching Tips: The SquatVirtuosity in movement is the ability to do the common, uncommonly well. To achieve a level of virtuosity, and ultimately a...
June 7, 2013 -
Amanda Allen: Defining Winning in CrossFitThere are a couple of photos of me at the end of workout 7 at Regionals. I’m celebrating like a crazy...
June 5, 2013 -
Weekly News Wrap Video: June 5, 2013All your Functional Fitness News in our two-minute video, sponsored by the world’s best hand repair product, Cross FIXE. This week...
June 5, 2013 -
CrossFit HQ Behind The Scenes TourFor many all they know about CrossFit HQ is the fact it is based in California. Well for the first time,...
June 4, 2013 -
The Benefits of CrossFit for Bone HealthThere has been an increasing awareness of our health and fitness. Many health providers know that prevention of medical issues is...
June 4, 2013 -
CrossFit Games Update Show: June 2, 2013Analysts Nicole Christensen, Pat Sherwood and Sean Woodland go live to the the North Central and South West Regionals to show...
June 4, 2013 -
2013 CrossFit Regionals: North Central ResultsThe North Central is widely regarded as one of the most competitive CrossFit Regions in the world. In the women’s division,...
June 3, 2013
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