Latest News
-
2013 Reebok CrossFit Games Open 13.2 Announced!
It was just moments ago that Dave Castro made the announcement live at CrossFit South Brooklyn in Brooklyn, N.Y that the...
Michael McCoyMarch 14, 2013 -
Interview: Joshua Page 9th Place After Workout 13.1
Joshua Page is the head trainer and owner of Reckless CrossFit in Plano, Illinois. After picking up CrossFit in 2007, Page...
Michael McCoyMarch 13, 2013 -
Interview: Ben Smith Talks CrossFit
With the 2013 CrossFit season upon us we tracked down one of the CrossFit Games top competitors, Ben Smith, to see...
Jerred MoonMarch 13, 2013 -
Valenzuela Replaces Leblanc-Bazinet for 13.2 Showdown
In an interesting twist to CrossFit Open workout 13.2, Camille Leblanc-Bazinet will no longer be going head-to-head with dual CrossFit Games Champion,...
Michael McCoyMarch 13, 2013 -
13.1 Workout of the Week: Jenny LaBaw
When it comes to inspirational workouts during the first week of the 2013 CrossFit Open, it’s hard to look past Jenny...
John Michael BricMarch 12, 2013 -
Thorisdottir v Leblanc-Bazinet for Workout 13.2
HQ has announced the next two athletes to kick off workout 13.2 for this year’s CrossFit Open. On Wednesday, March 13...
John Michael BricMarch 12, 2013 -
The Rx Review Video News Wrap: March 11, 2013
All the weeks Functional Fitness News in our 2-minute video, sponsored by Altrient TM high performance nutrients. This week we discuss week...
Michael McCoyMarch 11, 2013 -
2013 CrossFit Open: Week 1 Review
After four days of burpees and snatches, the first week of the 2013 CrossFit Open is now officially over! Today, the...
John Michael BricMarch 11, 2013 -
The Open Show 13.1.2 – Kim Talks Goals!
An important part of any long term training regime is to have a goal. This keeps you motivated and focused, even...
Kim PedersenMarch 11, 2013 -
Stretch of the Week: Shoulder Stand
We all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
Emma NicoleMarch 10, 2013
Follow Us