Latest News
-
CrossFit Affiliates Do The Harlem ShakeAnyone that has been online this month has probably come across the Internet meme called the Harlem Shake. If you missed...
February 19, 2013 -
Rich Froning Breaks New PRs!It’s the news rival CrossFit athletes didn’t want to hear heading into the 2013 CrossFit Open: Reigning Games Champion Rich Froning...
February 19, 2013 -
CrossFit News Round-up: Feb 19. 2013With the exponential growth of CrossFit over the last few years, there is undoubtedly more news about the sport popping up...
February 19, 2013 -
The Rx Review Video News Wrap: Feb 18, 2013All the weeks CrossFit/Functional fitness news in our 2-minute video. This week we discuss Chris Spealler’s registration for the 2013 CrossFit...
February 18, 2013 -
Review: Shroom TECH SportThis week we take a closer look at the latest high performance supplement by Onnit: Shroom TECH Sport. Item: Shroom TECH Sport...
February 18, 2013 -
CrossFit Box Tour Part 2: CrossFit 121 with Chris HoganIt was just last month we caught up with 3 time CrossFit Games competitor, Chris Hogan. Aside from running Rogue Australia,...
February 18, 2013 -
CrossFit v Reebok: Social Media SledgeWell it’s been another interesting week in the CrossFit world, with a controversial social media conversation taking place between CrossFit HQ...
February 18, 2013 -
11 Random Videos: 17 Feb 2013It’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 8 videos for you...
February 17, 2013 -
Stretch of the Week: Cobra PoseWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
February 15, 2013 -
Elizabeth Akinwale Sets New PR’s for Snatch and CleanElisabeth Akinwale is showing some good form heading into this year’s CrossFit Open. Last year’s 7th place finisher at the CrossFit...
February 15, 2013
Follow Us