Latest News
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7 Random VideosIt’s the weekend so what perfect time for our Random Weekly Video Selection. This week we have 7 videos for you...
February 10, 2013 -
The Rx Review Video News Wrap: Feb 8, 2013All the weeks CrossFit/Functional fitness news in our 2-minute video. This week we discuss the 2013 CrossFit Open, Julie Foucher, Max Greenfield,...
February 8, 2013 -
Stretch of the Week: Standing Forward BendWe all know there’s more to training than just showing up for the daily WOD. CrossFit is a demanding sport that...
February 8, 2013 -
Can You Pass the US Marines Initial Strength Test?Think you have what it takes to be a US Marine? Then here are three exercises straight from the Initial Strength...
February 8, 2013 -
How to Cook Paleo PancakesHow to Make Paleo Pancakes We all know one of the best accompaniments to bacon is pancakes. The only problem with...
February 7, 2013 -
TV Star Max Greenfield Signs Up for the 2013 CrossFit OpenAnother big name has signed up for the 2013 CrossFit Open, with famous American actor Max Greenfield registering for the global...
February 7, 2013 -
Firebird CrossFit Wins $10,000Firebird CrossFit is this week $10,000 richer after winning the inaugural “Dough to Grow Award” from Valpak. The...
February 7, 2013 -
CrossFit Blamed for Causing Injuries“CrossFit fever is taking America by storm. But with everyday people jumping into the workout, injuries have skyrocketed.” KABC-TV 7 in...
February 7, 2013 -
Alistair Overeem: The Reem Season 3 Episode 2Alistair Overeem is a Dutch mixed martial arts fighter currently signed with the UFC. He is the former Strikeforce Heavyweight Champion, Dream...
February 6, 2013 -
Japan’s Head Judo Coach Resigns After Beating StudentsAnyone that has played a sport, or CrossFit’s at an affiliate, has at one time or another experienced some time with a...
February 6, 2013
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