Latest News
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Poll: Male 2013 CrossFit Games Champion?
A few weeks ago we ran a poll on who you think will be the female 2013 CrossFit Games Champion. More...
John Michael BricNovember 28, 2012 -
1000 Burpee Challenge
With Thanksgiving celebrations wrapping up in the US, what better way to burn off all that turkey you ate than the...
John Michael BricNovember 28, 2012 -
Ruth Anderson Horrell: Sheep Farming and CrossFit
Being a world class CrossFit Competitor isn’t easy. Just ask dual CrossFit Games competitor Ruth Anderson Horrell. Not only is the...
John Michael BricNovember 27, 2012 -
Jacinto Bonilla: 73 year old CrossFitter
Jacinto Bonilla is proof age really is just a number. Bonilla is a 73 year old CrossFitter who picked up the...
John Michael BricNovember 27, 2012 -
University Releases Glasses for Jet Lag and Insomnia
Do you suffer from the winter blues? Have trouble getting to sleep at night? Are you a frequent flyer who’s body...
Michael McCoyNovember 27, 2012 -
World Fastest 100-Meter Sprint…
Saddened by the failed world record attempt of David Goggins, who yesterday tried to break 4020 pull-ups in 24-hours, I went...
Michael McCoyNovember 27, 2012 -
Navy Seal Fails at World Record Attempt
David Goggins second attempt at breaking the world record of 4020 pull-ups in 24-hours came to grinding halt yesterday. Goggins, a...
Michael McCoyNovember 27, 2012 -
David Goggins Attempting 4021 Pull-ups in 24-Hours
Remember David Goggins? If you recall he is the Navy Seal who attempted to break the Guinness World Record of 4020...
Michael McCoyNovember 26, 2012 -
Registration Open for CrossFit Competitor’s Course
If you’re a CrossFit athlete, or a coach of an athlete interested in competing in CrossFit competitions, this course is for...
John Michael BricNovember 26, 2012 -
WODshop’s Cyber Monday Sale!
Well the Black Friday sales have all come and gone for those in America, so now it’s time for the Cyber...
John Michael BricNovember 26, 2012
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