Latest News
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Rich Froning Jr in Men’s FitnessSeems like the fitness media cannot get enough of Rich Froning Jr. As well as appearing on the December issue of...
November 21, 2012 -
CrossFit Twins on The Amazing RaceThese days it seems like CrossFitters are popping up everywhere. From Christmas Abbott making her appearance in the NASCAR pits, Rich...
November 21, 2012 -
Katie Hogan: CrossFit for BeginnersNot too long ago I wrote about indicators, creating a list, and giving yourself the chance to PR everyday. Because there...
November 21, 2012 -
CrossFit Invoke’s Christmas Abbott on ABC NewsChristmas Abbott, the coach and owner of CrossFit Invoke in Raleigh, North Carolina was on ABC News today. Abbott placed 16th...
November 20, 2012 -
Review: KT TapeThis week we take a closer look at another popular kinesiology tape called KT Tape. Item: KT Tape Price: $19 a...
November 20, 2012 -
Interview: Jamie Zimmermann Australian Hero GamesThe Australian Hero Games will take place December 1-8. We catch up with Jamie Zimmermann one of the directors and coordinators...
November 20, 2012 -
CrossFit Toledo Intensity Fitness Owner Joe Lengel ShotCrossFit Toledo Intensity Fitness owner, Joe Lengel was shot and killed outside of his affiliate on Monday. Police believe Lengel was...
November 20, 2012 -
Amanda Allen’s Muscle Up Training42 year old Amanda Allen was the hard luck story at the CrossFit Regionals in 2012. After surprising many people at...
November 20, 2012 -
‘Biggest Loser’ Gym Turns Into An AffiliateHere’s one for anyone who watches the Australian series of The Biggest Loser. One of the main training sheds used in...
November 20, 2012 -
The Science of CrossFit: Analysis of a WorkoutEver wanted to know what really happens inside your body during a workout? During the lead up to the recent CrossFit...
November 19, 2012
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