Latest News
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Review: RocktapeThis week, we take a moment to review the colourful athletic tape called Rocktape. Item: Rocktape Price: Around $20 a roll in US and...
September 5, 2012 -
2012 CrossFit Games Replay on ESPNIf you missed out on watching the 2012 CrossFit Games back in June, the good news is, you’ll have a another...
September 4, 2012 -
Backflips in a CrossFit WOD?I’ve been doing CrossFit for a number of years now and it’s not very often you come across a workout that...
September 3, 2012 -
How CrossFit Helped Solve My Perfect IllusionThis article has been temporarily unpublished
September 3, 2012 -
Climb On! Winners AnnouncedIt was just over a week ago we ran a Climb On! Giveaway on our site, giving readers the chance to...
September 3, 2012 -
Review: Spun Performance Compression ShortsBeing a CrossFitter in Canada, keeping my muscles warm before and during a workout is essential. I had been searching for...
September 3, 2012 -
Twitter Making Fake Meat?Biz Stone is known the world round for founding some of the world’s most successful IT companies. From Blogger,...
September 2, 2012 -
Why Burpees Are Good For YouI still remember the shudder that went through the functional fitness community when the first workout for the 2012 CrossFit Games Open...
August 31, 2012 -
6 Reasons to Eat KiwifruitIn a world where you can get a suntan from a bottle, where drugs enhance physical performance and where pre-packaged food...
August 30, 2012 -
CrossFit’s TMZ DebutAnother milestone for the sport of CrossFit, making its debut on the celebrity gossip website TMZ. The short, 2 minute video...
August 29, 2012
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