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Froning & Bailey Break Records at ThrowdownThe fittest man on earth just got even fitter! One month after claiming back to back CrossFit Games titles, Rich Froning...
August 25, 2012 -
5 Tips To Help Reduce Your Salt IntakeBalance is the key to any healthy lifestyle, from the food we eat to the way we workout. When it comes...
August 24, 2012 -
Lawyers Sue Food ManufacturesEarlier this month, I reported on a class action lawsuit filed by three Californian residents against Johnson & Johnson — the...
August 24, 2012 -
WOD Toys $65,000 Question?As many of you know of the last few months we have written about and done several giveaways for the Seattle...
August 24, 2012 -
Blonyx Prize Winners AnnounedIt was just over a week ago we offered readers the chance to one of two Blonyx Prize Packs valued at...
August 23, 2012 -
5 Ways to Master Double UndersDouble Unders can be one of the most frustrating exercises for functional fitness athletes. I remember when I first started training,...
August 23, 2012 -
Reebok Fit Hub Opens in NYCAnother milestone for Reebok this week, with the major CrossFit sponsor opening it’s first Reebok Fit Hub in the United States....
August 23, 2012 -
Chris Spealler’s Retirement?It’s now been over a month since the 2012 Reebok CrossFit Games, and the future of veteran competitor Chris Spealler remains...
August 21, 2012 -
Ronda Rousey on the Paleo DietHave you heard of Ronda Rousey? Well if not, maybe it’s time we introduce you to the female phenom. Rousey is...
August 18, 2012 -
Eating Eggs as Dangerous as Smoking?http://www.youtube.com/watch?v=x7xo2Cmy164 Thinking of having a nice Paleo breakfast with eggs this morning? Well if new research is to be believed you...
August 16, 2012
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