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Rich Froning 2010 vs Rich Froning 2012I like Rich Froning just as much as the next guy, and he is a great athlete to benchmark off of…if...
May 27, 2012 -
CrossFit Regionals: Europe UpdateThe Europe CrossFit Regionals are slowly turning into the Annie Thorisdottir show, with the 2011 Games champion winning every single event...
May 27, 2012 -
CrossFit Regionals: North East UpdateDay two proved to be a killer for the athletes in the North East CrossFit Regionals with heat and humidity taking...
May 27, 2012 -
5 Sleep Tips for CrossFittersSomeone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....
May 24, 2012 -
CrossFit DIY: Pros and ConsIt has been a little over two years since I decided to go the outdoor/garage gym route. However, as a newlywed...
May 23, 2012 -
Review: Nike+ FuelbandThis week, we take a moment to review the Nike+ Fuelband. Item: Nike+ Fuelband Price: $149.00 USD Manufacturer: Nike Purchase: www.Nike.com 2010 might have been...
May 22, 2012 -
Climb On! Hand Care GiveawayLast week, one of our writers Craig Smith wrote a review on a great hand care product called Climb On!. In...
May 22, 2012 -
CrossFit A New Approach?You are standing there with a barbell in front of you, hands chalked, favorite tunes blaring, pumped up and ready to destroy...
May 22, 2012 -
CrossFit Regionals: North Central WinnersElisabeth Akinwale was the start performer at the North Central CrossFit Regionals, with the 33 year old veteran winning four of...
May 21, 2012 -
CrossFit Regionals: NorCal WinnersRich Froning might have showed the world last week why he is the fittest man on earth, but Jason Khalipa showed...
May 21, 2012
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