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CrossFit Regionals: North West Update
Austin Stack is the new overall leader in the Men’s division with just one day of competition remaining in the North...
John Michael BricMay 27, 2012 -
Rich Froning 2010 vs Rich Froning 2012
I like Rich Froning just as much as the next guy, and he is a great athlete to benchmark off of…if...
Jerred MoonMay 27, 2012 -
CrossFit Regionals: Europe Update
The Europe CrossFit Regionals are slowly turning into the Annie Thorisdottir show, with the 2011 Games champion winning every single event...
John Michael BricMay 27, 2012 -
CrossFit Regionals: North East Update
Day two proved to be a killer for the athletes in the North East CrossFit Regionals with heat and humidity taking...
John Michael BricMay 27, 2012 -
5 Sleep Tips for CrossFitters
Someone once said to me “Muscles grow in the kitchen, not the gym!” Well what about when you’re sleeping? I’m 43....
craig smithMay 24, 2012 -
CrossFit DIY: Pros and Cons
It has been a little over two years since I decided to go the outdoor/garage gym route. However, as a newlywed...
Jerred MoonMay 23, 2012 -
Review: Nike+ Fuelband
This week, we take a moment to review the Nike+ Fuelband. Item: Nike+ Fuelband Price: $149.00 USD Manufacturer: Nike Purchase: www.Nike.com 2010 might have been...
John Michael BricMay 22, 2012 -
Climb On! Hand Care Giveaway
Last week, one of our writers Craig Smith wrote a review on a great hand care product called Climb On!. In...
John Michael BricMay 22, 2012 -
CrossFit A New Approach?
You are standing there with a barbell in front of you, hands chalked, favorite tunes blaring, pumped up and ready to destroy...
Jerred MoonMay 22, 2012 -
CrossFit Regionals: North Central Winners
Elisabeth Akinwale was the start performer at the North Central CrossFit Regionals, with the 33 year old veteran winning four of...
John Michael BricMay 21, 2012
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