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Pink Slime: The Slimy DetailsIt was earlier this month I discussed the growing firestorm over the issue of pink slime. At the time I described...
April 28, 2012 -
First look at our Gymboss winnerCody Lewis from the great state of Texas was the winner of our first Gymboss giveaway and he just sent us...
April 28, 2012 -
Blonyx Giveaway: Week 2 Winner AnnouncedAnother week, and another Blonyx package has been given away. Last week we asked we asked people to comment on our...
April 27, 2012 -
2012 CrossFit Regionals Live on ESPNLooks like we will get to watch the CrossFit Regionals from the comfort of our homes with ESPN confirming it will...
April 26, 2012 -
Review: Vibram FiveFinger SpeedThis week, we take a moment to review a pair of Vibram’s FiveFinger Speed. Item: Vibram FiveFinger Speed Price: $99 USD Manufacturer: Vibram Purchase: VibramFiveFingers...
April 25, 2012 -
Top 10 Paleo FoodsWhen it comes to tough diets, there aren’t too many that can beat Paleo. Anyone who has gone on this strict...
April 24, 2012 -
Meeting Greg Amundson inspires Adam to talk goalsIt was just over a week ago I had the pleasure of attending a CrossFit Goal Setting seminar with one of...
April 24, 2012 -
Toughest CrossFit Exercises on EarthThe beauty about CrossFit is that it’s designed to cater for all types of people no matter what level of fitness...
April 23, 2012 -
Learning CrossFit the Hard Way: Brendan ClarkeWhat is the spirit of CrossFit? For many, it’s the personal satisfaction of reaching set goals and becoming stronger both physically...
April 23, 2012 -
Review: Reebok CrossFit NanoThis week, we take a moment to review Reebok’s Original functional fitness show, the Reebok CrossFit Nano. Item: Reebok CrossFit Nano Price: $199.99 USD Manufacturer: Reebok...
April 22, 2012
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