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Bob Harper CrossFit Interview
Celebrity trainer Bob Harper is the latest high profile figure to jump on the CrossFit wagon. The Biggest Loser star had...
John Michael BricFebruary 5, 2012 -
The Benefits of Almond Milk
For those of us on the Paleo diet I’m sure the days of drinking milk are a distant memory. At least...
Emma NicoleFebruary 4, 2012 -
2012 CrossFit Games Preview: Europe
Without a doubt, Europe has been the biggest mover in the CrossFit world over the past year. While it’s hard to...
John Michael BricFebruary 3, 2012 -
Registration Now Open for the CrossFit Games
We’re a step closer to the beginning of the 2012 Reebok CrossFit Games, with registration for this years event now open....
John Michael BricFebruary 2, 2012 -
Tabata Workout Music
For anyone who has done the ‘Tabata This’ WOD, then you’ll know what I’m talking about when I say you need...
John Michael BricJanuary 31, 2012 -
Review: ‘The Stick’ Myofascial Muscle Release Roller
This week, we take a moment to review the mobility tool called The Stick. Item: The Stick Price: $45 – $55 USD Manufacturer: The...
John Michael BricJanuary 29, 2012 -
WJTV News Channel 12 Recycles CNN CrossFit Piece?
WJTV News Channel 12, Jackson, Mississippi’s CBS affiliate ran a CrossFit piece earlier this week. At first it appeared it was your...
Michael McCoyJanuary 29, 2012 -
The Dangers of High Heels
Saturday is here and I thought it was a good time to talk about heels. The New York Times recently published...
Emma NicoleJanuary 28, 2012 -
New Range of CrossFit Apparel
It might be a little bit too late for a christmas present, but if you were after some good gift ideas,...
John Michael BricJanuary 28, 2012 -
CrossFit Games Rego: Five Days Remaining!
We’re now just five days away from the 2012 CrosFit Games registration opening up, and if you havent already got a...
John Michael BricJanuary 27, 2012
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